Beej se bajar tak
benefits of berries

benefits of berries

लेखक - Dr. Pramod Murari | 17/8/2020

Apart from being delicious to eat, Jamun fruits also have many medicinal properties. Jamun has a special place in Ayurveda. Along with many nutrients, glucose and fructose are also found in it. So now let's talk about its other benefits.

  • Jamun is a panacea for diabetics. Dry its seeds and grind them and make powder. Its consumption is very beneficial in diabetes.

  • It also contains some elements that are effective in protecting against cancer.

  • Berries to get relief in diarrhea, bloody diarrhea and colds eat with rock salt.

  • By cleaning the teeth with the powder of its seeds, the problem of gums is removed and the gums are healthy.

  • It is also beneficial for digestion. Its consumption ends many stomach problems.

  • Many vitamins are found in jamun, which increases immunity.

  • Iron is abundant in it. This increases the level of blood in our body and also provides relief from anemia.

  • Drinking jamun juice daily in the morning and evening ends liver problems.

  • Gargling with the juice of Jamun leaves provides relief in mouth ulcers.

  • Apart from this, the consumption of jamun is also helpful in removing stones, jaundice, sore throat, vomiting, ear diseases, cataract, acne etc.

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